The program is set up as a program in Peloton's app so to get access to the workouts you need to complete or skip the workouts to progress. The program builds each week with the first long run beginning at 8 miles then ultimately working up to a 20 mile run before taper. The program is also audio only so the runs can be done outdoors. The program is mostly running but does have some stretching and strength training for runner classes built in. It's a 3 part program that lasts 6 weeks each, making it an 18 week program. Peloton released their marathon training program, or Road to Your 26.2 a few years ago but recently refreshed with with new content. Peloton's Marathon Training Program (Road to Your 26.2 Program) Peloton's Marathon Training Program (Road to Your 26.2 Program).Make sure to bookmark this page so you can come back and refer to it as your training progresses! Table of Contents In this post I'll share with you everything you need to know about Peloton's Road to 26.2, how I use Peloton in my training, and a link list to all the classes in the series (including the exclusive Marathon program only ones!). This marathon will be my 5th marathon and the first that I'll be training with Peloton. I took some time to think about it and after a few weeks I decided to register for the Twin Cities Marathon coming up this October. Last month I signed up for a marathon! I was planning to take the year off from the marathon, but after Jess Sims' ran Boston this past April I was INSPIRED!
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |